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5 things you really should know about female condoms

By On July 14, 2017

 5 things you really should know about female condoms They look kinda funny at first…but dual protection from STIs and pregnancy is worth a second glance.   You may or may not… Read More


10 tips for a mindful birth

By On May 10, 2017

It is of paramount importance to create space for mindfulness as part of the birth preparation and to cultivate mindful relationships with your partner, your family, and most importantly, yourself. Mindfulness may… Read More


Top 5 Health Tips for Ending Summer Strong

By On May 10, 2017

End Summer On The Right Path Remember those health and fitness goals you set for yourself back in the spring? Maybe you wanted to increase your exercise, shed five pounds, or just… Read More


Holi tips: What to do before and after playing with colours

By On March 13, 2017 Wishes that this Holi brings joy, togetherness, celebrations, Good health and warmth to the home and heart of everyone. The festival of colours is here and no matter what, the kid… Read More


Simple Ways to Protect Your Skin This Holi !!

By On March 3, 2017

Holi is celebrated at a time when nature renews and refreshes herself. With a little care, we can do the same and also sustain our youth and beauty. The dry “gulal” and… Read More